care facilities in Helsinki

We have visited 2 facilities today, and have one more to visit in the afternoon. The first visit was to a care home for older people. This was an excellent resource providing both residential and day care. The major differences seem to focus around ensuring that people remain physically active. There is a customised gym which is used a lot to maintain the physical mobility of both residents and people attending the day care centre. There is also a sauna, and we have begun to realise how important this facility is to Finnish people. These are adapted , if necessary for people with disabilities.

The second facility was a day centre for people who have mental health problems. This was based an an old Finnish house, and had a very welcoming atmosphere. Everyone shares daily living tasks, including buying food from local markets, cooking and cleaning. There is great deal of focus on inclusion and encouraging people not only to maintain their mental well-being, but also to be physically active.

We have returned to the college for our free mid-day meal, which is delicious. Lunch meals are free to all staff and students. These are well presented, nutritious, and put our lunches to shame. The tables all have flowers and sometimes paper cloths. the whole environment looks really environment and there doesn't seem to be any problems encouraging students to tidy up.

As Helsinki seems to be a weave of trees and water, the landscape always seems to be very appealing , with a natural feel. It's a bit like being in Centre Parcs !